Womxn’s Centre: Me, Myself, and I Workshop for Survivors
This workshop will be about reclaiming self-love in our bodies. We will be discussing self-love after trauma, healing our inner selves, focusing on building community, thinking about how we take care of ourselves and treat ourselves with love. The goal of this workshop is to focus on self-love and building a romantic relationship with ourselves. We will do activities consisting of meditation and reflection, love letter writing and intentional journaling.