The official Carleton exam survival guide

Exam are around the corner, and we all feel the struggle. That’s why we created this super helpful exam survival guide.

Sad Monsters Inc GIF - Find & Share on GIPHY

Clean your whole house. Re arrange your room. Don’t forget to get under your stove top burner!

Cleaning Bedroom GIF - Find & Share on GIPHY

Read inspirational quotes instead of lecture slides.

Change your thoughts and you change your world.
If opportunity doesn’t knock, build a door.
You miss 100% of the shots you don’t take!
You get the idea. #StayMotiviated
Shopping? Christmas is around the corner.

Netflix.

No time like the present to start binge watching Grey’s Anatomy! Or maybe rewatch Friends?

Might as well take up a baking hobby while you’re at it.

Brownie bites > Exam bites.

Have you heard of podcasts?

And there’s no such thing as a bad time for hours of Snapchat filter testing!

Naps on naps on naps.

Check an app on your phone, then check it on your laptop. And again on your phone.

Sorry Despicable Me GIF - Find & Share on GIPHY

Roommate dance off?

Happy Hailee Steinfeld GIF by Pitch Perfect - Find & Share on GIPHY

Have you even beat the new COD yet?

Burn all your notes.

They’re not really going to help you out anyway.

In all seriousness, we hope you all crush it this month! Eat healthy, get some sleep and study hard Ravens!

The CU Food Checklist

Carleton University has so many options when it comes to breakfast, lunch, and dinner. It’s almost overwhelming, but don’t stress! We’ve got your guide to the best food Carleton has to offer.

10. 1am Pizza Pizza

Late night Pizza Pizza at Oasis is a staple at Carleton, especially if you live in residence. We all know Pizza Pizza isn’t the best, but when it’s 1:15am and you’re about to get in your uber home from Thirsty Thursday nothing really compares to a cheesy slice of warm pizza.

9. Smokes

If you’re not a pizza person that’s okay! Although MacDaddy’s is gone, Oasis has still blessed our lives with Smoke’s poutinerie.

8. Henry’s Sushi

New. Delicious. And easily accessible in the UC convenience store!

7. The Oliver’s John Belushi

Fun fact: Oliver’s Pub and Patio has business hours outside of Thirsty Thursday & if you wake up early enough they’ll make it worth your while with the one of a kind John Belushi. You can’t go wrong with homefries topped with eggs, cheese and mounds of hollandaise sauce.

6. The Rooster’s Bagelwich

If you haven’t had a bagelwich from Rooster’s before, you have not lived. That’s all.

5. Samosas at Mike’s Place

All amazing. Chicken is the best. Don’t forget to take advantage of the tamarind sauce.

4. Spring Roll’s Spring Rolls

Nothing says comfort food quite like $1 spring rolls at Spring Roll in the food court.

3. The Oliver’s Buffalo Chicken Wrap

With fries, or salad, or sweet potato fries on the side. It’s amazing regardless.

2. Rooster Grilled Cheese

Only $2.50!!!

1. Omelettes by Sharon

Sharon. The Queen of the frying pan. Our saviour. Forever the best food option on campus. Whether or not you’ve lived in residence and made your way to the cafeteria, you’ve definitely heard about Sharon and her skill with pan in hand.

 

 

 

FIVE QUICK AND HEALTHY STUDY SNACKS

It’s October already, which means it’s time for students everywhere to ask themselves, how are midterms are already a thing? It’s also the time of year where we tend to ignore the importance of daily exercise, healthy eating, and sleep.

Here are some healthy, delicious and quick recipes that will buy you more study time and make you feel better about snacking while you hit the books.
 

     

  1. Banana Pancakes

    Ingredients
    1 banana
    1 egg
    A handful of oats
    1/2 tsp vanilla extract

    Instructions
    Mash the banana in the bowl. Then add everything else, cook in a frying pan over medium heat until crispy.

 

2. Banana Bites

Ingredients
Bananas
Wheat tortillas
Peanut butter

Instructions
Spread peanut butter on tortilla
Wrap tortilla around banana
Cut into inch bite-size slices

 

3. Frozen Yogurt-Covered Berries

Ingredients
Blueberries
Strawberries
Greek yogurt

Instructions
Dip blueberries and strawberries into yogurt
Freeze overnight
YUM!

 

4. Roasted Chicken and Veggies

Ingredients
Chicken breast
Chopped bell peppers
Chopped onions
Chopped zucchini
Broccoli florets
Tomatoes, chopped or plum/grape
Olive oil
Salt
Black pepper
Italian seasoning

Instructions
Preheat oven to 500 degrees F.
Place chicken and veggies in a pan. Add olive oil, salt and pepper and Italian seasoning.
Bake for 15 minutes until veggies are charred and chicken is cooked.

 

5. Goat Cheese Grape Balls

Ingredients
Grapes
Goat cheese
Shelled hazelnuts and pistachios
Honey

Instructions
Chop or blend hazelnuts and pistachios
Roll grapes into goat cheese pieces
Gently spread honey over grapes and roll them through chopped hazelnuts and pistachios
Eat with toothpicks, YUMMY!
 

13 ways you can tell you definitely go to Carleton

Everyone has those typical university experiences. Living in residence. Late night cram sessions. Consuming so much coffee you start to get the shakes. But if you’re a Carleton student, you’re also pretty familiar with this other stuff.

1. You never have any idea what floor you’re on in every single building.

campus1

Seriously can we talk about the Tory building? One second you’re in fourth floor UC, the next you’re in second floor Tory. Like what??
 
2. Campus actually gets busier on Thursday nights.

If you haven’t been to Thirsty Thursday, do you even go here?
 
3. Even if you’ve gone here for years, you still get lost in the tunnels sometimes.


And it’s always right before a big test.
 
4. If you miss the bus it’s not even a big deal because you can catch it at athletics.campus4
For real, you don’t even have to run; just do a fast-walk type thing.
 
5. You always see people walking around in slippers (and potentially full pajamas) even in the middle of winter thanks to the tunnels.


For the record, if you do this your prof is definitely not giving you that 5% attendance mark.
 
6. But you also see a ton of well-dressed students because half the student body works on Parliament Hill.


S/o to the first years clearly wearing their dad’s old suit jackets.
 
7. And then there’s the groundhogs.

Summer11
If you don’t think they’re cute there’s actually something wrong with you.
 
8. Also, sometimes wild turkeys.



Yeah. That was a thing.
 
9. Everyone spends half of their degree in a Tim Horton’s line.



How is there a line at all five locations at all times.
 
10. You casually visit a World Heritage Site on the way to campus every day.



Not only are the locks super historical, but they look great on your insta.
 
11. There’s so many excellent nap spots all over campus and you’ve used all of them.


Looking at you, River Building benches. Thx for the memories.
 
12. You see homecoming as a warmup for the real party.

PANDA PANDA PANDA PANDA
 
13. And the Panda game is just a preview for when we smash Ottawa U at Capital Hoops.

If you don’t go to Cap Hoops you’re probably a Gee Gee spy.
 

10 reasons why we don’t even need a student union building

1. The campus has like a million charging stations already.
sub3

2. There’s so so so much study space on campus. Like a ton. Enough for every single student.

sub5

3. Nobody actually wants a designated dance studio. No one even likes dancing. Or fun.

sub6

4. The current tabling space in the UC is totally fine. No one is ever overbooked. Or squished.

sub7

5. Clubs & societies already have way too many bookable rooms to choose from on campus and booking rooms is super duper easy all the time.

sub8

6. There’s definitely enough storage space too.

sub

7. There’s always open spots in the library to hang out.sub9

8. And anyway, it’s not like the building will even be that nice.

for Add, Inc.

9. Beautiful, modern study nooks? Pfft, who wants that?

sub11

10. A student union building would be super lame.

sub12

This is a real thing that could actually happen. Find out more at the official Facebook page or check out shapingourskyline.com.
facebook_event_190904041317040

10 financial tips for students

We know how hard it can be to balance your finances as a student. You’ve got to pay rent, tuition, groceries, utilities…and you still want to have a little fun at some point. Right now is probably the most broke you’ll ever be, and we know it can be challenging. As part of our Financial Literacy Month, we’re sharing our best student finance tips with you. They won’t exactly make you rich, but if you follow some of our advice, you might be able to buy a few extra boxes of mac and cheese this month.

1. Take advantage of all the scholarships and bursaries you can.
In Canada, over $15 Million dollars’ worth of scholarships go unclaimed each year and over 50% of scholarships are not merit-based. Plus, scholarships are not just available in September; they’re offered all year long.

2. Try a budget app.
There’s tons of apps you can download to make budgeting easy. Apps like LearnVest, Level, and Mint automatically upload your bank account information and categorize your spending.You can set budgets for each category and the app will let you know when you’re close to going over.

3. Always ask about student discounts.
You’d be surprised at how many there are out there! Even if a store doesn’t have a discount posted, it doesn’t hurt to ask. Also, don’t forget to pick up a College Survival Coupons Card at the CUSA office. For just 20 bucks, it gets you awesome discounts at a bunch of local clubs, restaurants,and more.

4. Buy used textbooks—and sell your old ones.
New textbooks are absurdly expensive and you’re probably only going to use them for a semester, so don’t buy them new if you can avoid it. Buy used books from Haven Books or check out one of the Carleton used textbook groups on Facebook. The Carleton Bookstore also offers used and rentable options for most books, so take advantage of those.

5. Buy generic whenever you can.
Sometimes brand name items are better quality than their generic counterparts, but often the items are exactly the same, but in different packaging. Generic ibuprofen, for example, is exactly the same as Advil and it costs quite a bit less. Don’t be afraid to buy generic for everything from condiments to cheese to deli meat. It won’t make a difference and you’ll see the savings when you hit the checkout.

6. Don’t go grocery shopping when you’re hungry.
Okay, this is a silly one, but we all know it’s true. When you’re hungry, everything at the grocery store looks delicious. Eat a quick snack before you go so that you don’t end up blowing your budget on eight dozen croissants and six pints of ice cream.

7. Take advantage of free activities in the city.
Save a few bucks by seeking out free fun! From yoga on Parliament Hill, to free Thursday night admission at the National Gallery, Ottawa has plenty of cool community events that cost you nothing.

8. Check out student bank account options.
Most banks offer chequing accounts for students that include lower fees, unlimited transactions or other special perks. You definitely want to ask your bank what they have available for students.

9. Look for a great student job.
We all know the struggle of trying to find a good part-time job that offers plenty of hours, but works around your school schedule. Finding an on campus job is a great option, and there’s plenty available if you know where to look. They’re all posted on CUHire, the Carleton job portal.

10. Use the Carleton Awards Office.
The Awards Office is a great resource for information on Work Study programs, OSAP, out-of-province scholarships and bursaries, and more. It exists to help students, so take advantage of all the services available.

flm
For more information about managing your finances, make sure to check out all the great Financial Literacy Month events we’ve got going on during November. From scholarship information, to credit counselling, to a seminar on repaying your student loans, there’s something for everyone. Best of all, it’s all FREE. Find out more by checking out the Financial Literacy Month Facebook event.

International students answer questions about Carleton, Canada, and studying abroad

Being an international student can be tough. You’re moving to a different country with a different culture, likely a different language, and extreme weather. We know how challenging it can be, so we asked some international students on campus to share their experiences and offer any advice they have for incoming students.

This year we’re answering your questions about your first year at Carleton on CUSA Hub and here on our blog. It’s all part of our #FirstYearQuestions project. Like us on Facebook and check out the campus feed on CUSA Hub to learn more.

Can you tell us your name, program, and where you’re from?
International Student - Brenda
Name: Brenda Lachowski
Home country: Tanzania
Program: Environmental Engineering

International Student - Ilse
Name: Ilse Mendoza
Home country: El Salvador
Program: English and Communications

International Student - Ahmed
Name: Ahmed Hozzayen
Home country: Egypt
Program: Economics

International Student - Manuela

Name: Manuela Barcenas
Home country: Colombia
Program: Journalism and Communication

Name: Paul Balcazar (Not pictured)
Home country: Ecuador

What’s living on campus like?

“There’s so many advantages to living on campus. You’re going to make new friends, you’re going to get involved in a lot of activities. It’s just awesome.”
-Brenda

“For me it was really good. I really liked the fact that I was here on campus all the time, so it kind of forced me to learn about everything the campus has to offer. I thought it was really beneficial. I would definitely recommend living on campus in your first year.”
-Ilse

How do you meet people?

“Just get yourself out there. Get involved in everything you can – join clubs, do different activities. That’s the way you’re going to meet your friends.”
-Brenda

“People are so friendly and open minded here that it is possible to meet new friends everywhere. I met many of my good friends in my classes and tutorial groups, or during study groups for exams.”
-Manuela

“I joined the Egyptian Association, and the MSA (Muslim Students’ Association). I play soccer intramurals and I meet new friends there. Even now in my ESL class I have Chinese friends. One time they took me to iftar somewhere and we had Chinese food!”
-Ahmed

“Some of my friends that I met at Carleton lived on my floor. Some of the friends that I made were in my classes, but I also met a lot of friends through getting involved with different clubs and societies on campus, and that’s also something I really recommend, especially in your first year. Just test out the waters, and anything that even remotely interests you. Because even it’s something that you’re not too into, you never know what kind of people you might meet there and you never know the kind of relationships you might form.”
-Ilse

Favorite place to hang out on campus?

“The library. All people go there, so I say hi and see all my friends there.”
-Ahmed

“The canal. I just like the scenery and it’s just beautiful, especially during the summer.”
-Brenda

For real though, how bad is the winter?

“Yeah, it’s really cold, but just wear layers and you get through it and it’s great. Put on a sweater or a jacket and you’re fine.”
-Paul

“Egypt was so hot. In Canada, the weather is good. I like winter.”
-Ahmed

“Thanks to the tunnels on campus, dealing with the winter has not been very tough for me. It is a blessing to be able to go from your room or the cafeteria to your classes not even wearing a jacket when it is actually -30 degrees outside.”
-Manuela

But what can you even do in the winter? 

“You have to try out skating. You might not be able to learn how to skate, but just try out skating. I’d say that’s a once in a lifetime opportunity you’re going to get and it’s free at the canal.
– Brenda

“I really like to cozy up in little coffee shops, for example on Bank Street or on Elgin Street. I like hang out there with some hot chocolate and just study.”
-Ilse

How do you build a support system?

“Get over the shyness and just talk to people. I hate talking to people, but if you just put that to the side for the first couple of weeks and you just talk to people you have a much easier time later on when all the stress comes around and all the projects and assignments and you have people that you can talk to and rely on.”
-Paul

“Luckily for me I got friends who got me involved in things. Whenever I needed anything they were always there for me.”
-Brenda

“When your family is so far away, your friends become the family that is there to support you. Whenever I face a challenge, I normally like to receive support from my closest friends. However, there are many places on campus that can help you in many things! For instance, contacting your Residence Fellow when you live on residence is a great way to talk about the challenges you are facing. There are also counselling services and lots of people available to listen and help you all the time. That’s what I love about Carleton. I feel that people always care about me and how I’m feeling.”
-Manuela

“I definitely turn to the sisters in my sorority. They’re always there for me, they’re a constant in my life. I know they have my back through thick and thin. I also turn to a lot of friends I made in my first year who learned the ropes with me. They were starting out university life at the same time as I was and we were all figuring things out together.”
-Ilse

Do you miss home?

“I tend to feel a bit nostalgic during holidays, or reading weeks, when I see that most of the students can go and visit their families but it would be too far away for me to visit mine. Moments such as moving in and moving out can also be hard, as we have to look for ways to do those things without the help of our parents or families. This is why, for international students, friends become family, and the main support during transitional and stressful moments.”
-Manuela

“One of the biggest challenges that I faced was feeling like I have family here or feeling like I’m at home here when I really don’t. Getting involved on campus really brings you so close to so many people. Being part of a Greek organization and being an executive of a club on campus helped me to form friendships with people who have become home and become family to me.”
-Ilse

Any advice?

“Try to find that balance between retaining your culture and your customs that you have at home and embracing the new ones that you have here, and just kind of letting them mix in a really comfortable way. It’s really great when you can find yourself in a very very Canadian setting, and then like, to be able to bring your own twist on it with the experiences you’ve had at home. I think it’s really important to not let yourself get too caught up in what you left behind, but also don’t get too caught up in all the new things you have here, because you have so much to offer because of your different world views as an international student, and I think that and I think that those things are really valuable”
-Ilse

Try new things! Go to the Carleton Expo and sign up for different clubs and societies. Get involved. Don’t let your university experience be just going from your room to your classes and back. That’s my main advice, apart from, of course, going to your classes and trying to put the best effort on your studies.
-Manuela

Do you have more questions about your first year at Carleton? Post them on our online platform, CUSA Hub, for a chance to win $250 and a CUSA prize pack! Visit cusaonline.ca/cusahub to learn more.

For more information about Carleton International Student Orientation, contact the International Student Services Office (ISSO).

Meet your councilor: Isabella Boushey

Have you met your CUSA councilor yet? Councilors represent you at monthly CUSA Council meetings and collaborate to improve your services, events and campaigns. Our new Meet Your Councilor series gives you the chance to get to know a little bit more about your student representatives. This week, get to know Science Councilor Isabella Boushey.

 
CUSA Councilor Isabella Boushey
 
Name: Isabella Boushey
Program: Environmental Science with a Minor in Chemistry
Year: 3rd
Hometown: Ottawa, Ontario
 
On campus
Where can you be found hanging out on campus? Usually spend most of my time in Herzberg, Athletics, and Roosters!
Campus event you look forward to the most: I really enjoyed the Science Formal this year that was organized by the Science Society so I look forward to attending that again this year!
Favorite on-campus eats: As mentioned above, about 90% of the time I go to Rooster’s for my food and morning coffee.
What’s your favourite thing about Carleton? There’s something for everybody here. Whatever your passions, hobbies, or interests are, there are other people, clubs and societies with similar interests and it makes it so easy for you to fit in.
 
About Isabella
Favorite Ottawa hangout: I really love going to The Loft to play some board games with friends and I spend a lot of time reading and studying at Black Squirrel Books!
Hobbies: Tennis is by far my favourite hobby and I’ve been playing competitively my whole life. Yoga is also a passion of mine and I try to take classes as often as I can.
Any pets? (names, breeds…) I had an aquarium once…… It didn’t last long……
A weird skill you have: I can move my belly button up and down. I could also sing Ave Maria almost exactly like Schubert (just don’t ask me to do it…)
Dream job? I think my ultimate goal is to become an Environmental Lawyer and work for UNEP.
What do you wish you could go back and tell your first year self? Explore all the possible programs here and actually figure out what you really love to study rather than listening to what people say you should do.
 
At Council
Issues and policies you’re focusing on this year: Trying to push to get some noticeable changes made to the Carleton campus as per the request of students.
What you want your constituents to know about you: I ran for this position because I really want my constituents to become more familiar with how CUSA works and I want them to feel comfortable coming to me and expressing how they feel about certain motions that are put forward. We represent YOU so come talk to us! We’re super nice, I swear!
What you want your constituents to know about CUSA: Regardless of any differing views and opinions on certain motions, policies and issues, at the end of the day, CUSA just wants to be able to create a university environment that is fair and welcoming to all students.
The best way to contact you: By Facebook or e-mail (isabellaboushey@cmail.carleton.ca).
 

You don’t want to miss these 10 essential Carleton experiences

It’s our favorite time of year: time to welcome a brand new crop of students to campus! In the spirit of fall orientation, we’ve put together a series called #FirstYearQuestions to help you find out everything you want to know about the school before you even get to campus.

This week we answer all your burning questions about campus events – What is there? Which ones do I make sure I hit up? What are they like? – with our list of essential experiences.

Do you have #FirstYearQuestions to ask? Post them on the campus feed on CUSA Hub and we’ll answer them in an upcoming post. Plus, posting a question on CUSA Hub enters you for a chance to win $250 and a CUSA prize pack! That’s right – free money just for asking a question.
1) Fall Orientation

Carleton Fall Orientation
Canal games, team cheers and whole lot of pizza are all important parts of your initiation into Carleton student life. The bonds you form in frosh could very well become lifelong friendships, so you don’t want to miss this chance to meet a ton of people and scream your lungs out together. Wtf is a Gee-Gee anyway?

2) Thirsty Thursday

CUSA Thirsty Thursday
Every Thursday Oliver’s Pub and Patio transforms into the city’s best dance party, complete with awesome DJs and all your friends. Plus, this year you can get psyched for the return of Drake Night, as well as the brand new Beiber night. It’s a Carleton tradition that you don’t want to miss out on.

3) Panda Game

Panda game
There’s nothing quite like the crowd at the Panda Game. The cross-town rivalry between the city’s two university football teams is legendary, going back sixty years and involving – among other things – a panda-napping, a local jeweler, and various acts of petty vandalism. The annual game at TD Place is always a nail-biter, and when we win you definitely want to be part of the stream of Ravens storming the field to celebrate.

4) Study snacks

CUSA study snacks
Exam time is always brutal – of course- but there’s also something about it that unites Carleton students. We all know the stress, the late nights, and the last minute cramming; it’s all part of the student experience. So whether you’re doing your first all-nighter at MacOdrum or your fiftieth, we’ve got you covered with delicious free snacks every night in the University Centre. It’s a great chance to take a break and bond with your fellow library warriors.

5) Homecoming

Carleton homecoming
Homecoming is still a relatively new event at Carleton – this will be its fourth year – but it’s quickly becoming an institution on campus. There’s something really special about repping the red and black alongside alumni of all ages. Plus, the parties are already the stuff of legends.

6) The International Students Gala



CUSA international students gala
Students often assume this annual event is just for international students, but that’s a myth; the International Students’ Gala is for everyone. It’s a big, international party celebrating our school’s diverse peoples and cultures, complete with a ton of really sick cultural performances, food, and dancing. There’s a lot of galas on campus every year, but none quite like this one.

7) Therapy dogs

CUSA therapy animals
Because who doesn’t feel more relaxed after chilling with an adorable furry therapist? Every time we bring in therapy animals to campus, they’re wildly popular, so keep an eye out throughout the year for therapy animal days in our offices.

8) Capital Hoops

Carleton Capital Hoops
Even if you’re not into basketball, you’re definitely going to want to cheer on our unreal men’s basketball team – twelve time CIS champs. And what better game to get psyched for than another capital city rivalry game? Both schools bring busloads of fans to the Canadian Tire Centre every January to rep their team.

9) Relay for Life

Carleton University relay for life
Not only is it the biggest fundraiser on campus, but it’s also an incredibly fun, can’t-miss event. All the major clubs, societies, departments, and Greek groups enter teams in this 24 hour relay in the fieldhouse. Most people come to support the cause, but stay for all the fun activities. Even if you’re not involved in a club that’s going, you can enter a team of your friends.

10) Ravens Gala

CUSA Ravens Gala
Whether you’re graduating or you’re just psyched that you made it through first year, Ravens Gala is the perfect chance to dress to the nines and celebrate. Eat, drink, and dance at this annual celebration of achievement, both academic and extracurricular.

Think we’re missing an essential Raven experience? Let us know on the CUSA Hub campus feed, or hit us up on Facebook!